Hemorrhoids, sometimes called piles, are inflamed veins in your anus and rectum. They can establish inside or outside the rectum and anus, called external and internal piles.
We’ve listed 5 natural methods to remedy piles:
1. Aloe Vera
Aloe vera gel has been used traditionally to deal with piles and other skin problems. It’s believed to have anti-inflammatory characteristics, which may help reduce irritation. Although there isn’t enough clinical evidence on the effectiveness of aloe vera gel for hemorrhoids, it is very safe for topical use.
You can also gather pure aloe vera gel straight from inside an aloe plant’s leaves. Some people are allergic to aloe vera, particularly those who are allergic to garlic or onions. Look for allergic reactions by rubbing a dime-sized amount onto your lower arm. Wait for a day or two. It should be safe to use if no allergic reaction happens.
2. Epsom Salt
Epsom salt is a popular remedy for many disorders. Individuals utilize it to reduce health problems, such as muscle pain and stress. It’s likewise affordable, easy to use, and safe when used correctly.
Warm baths can help soothe the inflammation from hemorrhoids. You can use a little plastic tub that fits over a toilet seat or take a full-body bath in your tub. According to experts, taking a warm bath for 20 minutes after every defecation will be most efficient. Adding Epsom salts to the tub can supply additional relief by reducing pain.
3. Soothing Wipes
Using bathroom tissue after a bowel movement can exacerbate existing piles. Soothing wipes can assist keep you clean without triggering additional irritation. You can find wipes with calming, anti-hemorrhoid components like witch hazel or aloe vera for an additional boost.
Ensure that the wipes you select do not have alcohol, perfume, or other irritants in them. These compounds could worsen symptoms instead of alleviating them.
4. Witch Hazel
Witch hazel is a plant with powerful medicinal properties that you can utilize in a range of ways. There are many species of witch hazel. However, Hamamelis virginiana – a kind of shrub native to North America – is most commonly used in folk medicine in the US. The leaves and bark are made into lotions and teas.
Witch hazel can reduce both itching and pain, two primary symptoms of piles. Witch hazel can be acquired in liquid form and applied directly to the hemorrhoids.
5. Cold Compress
Apply ice packs or cold compresses to the rectum to alleviate swelling for 15 minutes at a time. For big, uncomfortable hemorrhoids, this can be an incredibly reliable treatment. Always cover ice inside a fabric or paper towel, and never use something frozen directly to the skin.