Cracked heels, likewise known as heel fissures, are a typical foot problem, which can cause discomfort and even pain in some cases. They happen because of dehydrated skin and comes with thickened skin, plus in some cases yellow or brown calluses around the heel edge.
We have listed 5 of the most effective home remedies for cracked heels below:
1. Delicately scrubbing affected area with a pumice stone
Carefully rubbing a pumice stone against the heel once you’ve moisturized skin may relieve the cracked heel and reduce the calluses’ thickness. It would be best to avoid scissors and razors to treat cracked heels as they may scratch and cut skin.
2. Utilizing a fluid plaster
You can utilize fluid, gel, or spray plasters to cover the fractured skin. These might supply a protective layer over the splits, help reduce pain, stop dirt and germs going into the wounds, and support faster recovery.
3. Using 100% cotton socks in bed
Wearing one hundred percent cotton socks to bed after using moisturizer on your heel might help keep the moisture in, permit the heel skin to breathe, and prevent the moisturizer from transferring unto your bedsheets . The skin on your heels should soften after a week of this regimen.
4. Utilizing an emollient or humectant moisturizer
Emollients moisturizers penetrate the skin and prevents water loss. They also fill the gaps between the cracks, making the skin feel smooth, soft, and less cracked. They assist in minimizing water loss in the skin.
5. Applying an occlusive moisturizer
Once the humectant or emollient is absorbed by the skin, you can use a thick layer of an occlusive moisturizer over the affected area. Occlusive moisturizers adds a layer of thin film that stops moisture from evaporating.
